trauma healing

Navigating Postpartum Mental Health

The postpartum mental health journey brings challenges for a lot of women. It's reported that 85% of women experience mood disturbances after having a child, with 15% of women developing postpartum depression and 15% reporting postpartum anxiety. 

Returning To This Unfiltered Journey

With the first year of motherhood under my belt, I'm back with a renewed clarity on what this show needs to deliver to be valuble for the mothers of the world. 

The first year of motherhood was a rollercoaster for me...less because of my son and what raising him has entailed...