Episode 2 - What Is Trauma?
Trauma is one of the most misunderstood concepts in today's world. In this episode we look at what trauma really is, the difference between "big T trauma" and "little t trauma", as well as how trauma and holding onto emotional baggage can impact our body, mind and how we mother our children.
This podcast was created out of the need to help women and mothers everywhere build the so-called village that we hear it takes to raise our children. To see that we are not alone in our struggles and to give us the sense that, even though many days we feel like we're just winging it...that we are great mothers.
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