Subscribe to the podcast now so you don’t miss an episode! You can subscribe to the podcast on Apple, Google Play or Spotify.
Show notes:
Join me as I interview Mandy Podlesny who shares her tremendous success with therapeutic ketone supplements combined with the ketogenic diet, it's now her mission to personally help people implement this way of life.This way of life doesn't have to be overwhelming, confusing, or complicated. That's why I have adopted the KISSketo lifestyle.
Keep it SUPER simple. Eat REALLY good food, enjoy life while you perform at your optimum level.Studies have shown that the ketogenic lifestyle has been proven beneficial for almost everyone.
Mandy takes us on a deep dive into why understanding your health and how your diet affects your overall well being and pursuit of happiness in this information packed episode.
In this episode you will learn:
The Key Pillars Of Health that will give you the overall results you want with health
Take a deep dive into the psychology behind the relationships we have with food.
Discover ways to take your health conditions into your own hands and empower your body to heal
Connect with Mandy at:
Website: http://mandyp.challenge.com
Email: mandy@kissketo.com
Facebook: http://www.facebook.com/moremandyP
Instagram: https://www.instagram.com/kiss_keto