Comfortable In the Skin I'm In...

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It has taken me a long time to get to this point - the point where I look in the mirror and love what I see. The point where I am comfortable in my skin. The point where I can say confidently "I am beautiful". 

For so long I battled silently with eating disorders. Starving myself all day, and working out excessively. Avoiding mirrors because I hated the look of myself. Crying when I'd see my naked body and what I perceived to be fat rolls. 

"I'm sorry, I love you, please forgive me" - this was the most powerful conversation I've ever had with myself. This was when my journey to recovery started. 

If I could turn back time, would I change my struggles? Probably not. They gave me compassion. Empathy. They helped me to see beauty in all things, in every body, especially mine. They taught me balance. And balance feels so much better.

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Eating disorders don't need to be a lifelong battle. When we allow ourselves to be listened to and understood by ourself then we can begin to heal. Click on the link for your complimentary session. https://calendly.com/tiffanytoombs/coaching-call-international